Capilano Barnyard Millet, also known as Echinochloa esculenta, is a small-seeded cereal grain known for its nutritional value and versatility. It's a fast-growing crop, rich in fiber, iron, and calcium, and is often used as a rice substitute. It has a mildly nutty flavor and a...

Basil seeds, also known as sabja seeds, are a nutritional powerhouse. They are a good source of fiber, protein, and various minerals like calcium, magnesium, and iron. They also contain omega-3 fatty acids and are known for their antioxidant properties. 

Capilano Premium Blue Berry Dried Rich in Calcium and Vitamin K Sweet and Delicious Low Fat Healthy Snacks.   Rich in Calcium & Vitamin K: Supports bone health and overall wellness, providing essential nutrients for daily intake. Sweet & Delicious: Naturally sweet and bursting...

Capilano Blueberry & Cranberry mix is a dried fruit snack consisting of a blend of blueberries and cranberries. It is a good source of antioxidants, dietary fiber, and vitamin C. The mix is described as having a delicious and chewy texture

Capilano Raw Chia SeedsFuel your day with Capilano 100% Raw Chia Seeds – a powerhouse of protein, fiber, and healthy fats. Perfect for smoothies, puddings, or salads. Rich in antioxidants, supports digestion, energy, and heart health.✅ 100% Pure & Natural✅ High in Omega-3, Protein...

Capilano Cranberries are a good source of essential nutrients, including antioxidants, vitamin C, fiber, calcium, and vitamin K.

Capilano Little Millet is a treasure trove of health benefits, offering a rich source of protein, dietary fiber, and essential minerals such as calcium, iron, and magnesium. Its high fiber content promotes digestive health, supports weight management, and provides sustained energy.

Capilano prunes are dried plums known for their rich, sweet flavor and chewy texture.

Pumpkin seeds are rich in magnesium, healthy fats, and antioxidants, which can help regulate blood pressure and improve heart health

Capilano Quinoa is a complete protein, meaning it contains all nine essential amino acids, which are crucial for building and repairing body tissues. It is also a good source of fiber, which aids digestion and can help with weight management. 

Capilano Ragi Flour, also known as finger millet flour, is a nutritious, gluten-free flour made from finely ground ragi grains. It is a good source of fiber, protein, calcium, iron, and other essential minerals and vitamins. Ragi flour is known for its versatility and can be...

Capilano Flax Seeds are a good source of dietary fiber, protein, and omega-3 fatty acids (including alpha-linolenic acid). They also contain lignans, a type of phytoestrogen. 

Makhana is known for being a good source of protein, fiber, and essential minerals, while also being low in calories and fat.

Nutrient-rich: Capilano Makhana is a good source of protein, calcium, and iron, as well as other essential nutrients. 

Makhana is known for being a good source of protein, fiber, and essential minerals, while also being low in calories and fat.The cream and onion flavor is a seasoning blend that adds a savory and satisfying taste to the roasted makhana. 

Makhana is known for being a good source of protein, fiber, and essential minerals, while also being low in calories and fat.

Low in calories and fat: It's a guilt-free snack, suitable for weight management and healthy snacking. 

Capilano Rolled Oats are a versatile and nutritious breakfast staple made from high-quality oats. They offer a hearty texture and rich flavor, making them suitable for various uses, from classic oatmeal to baking. These oats are a good source of dietary fiber, protein, and essential minerals like...

Capilano sunflower seeds are packed with essential nutrients, including protein, fiber, and healthy fats.