Capilano Flax Seeds are a good source of dietary fiber, protein, and omega-3 fatty acids (including alpha-linolenic acid). They also contain lignans, a type of phytoestrogen. 

Capilano sunflower seeds are packed with essential nutrients, including protein, fiber, and healthy fats.

Capilano Raw Chia SeedsFuel your day with Capilano 100% Raw Chia Seeds – a powerhouse of protein, fiber, and healthy fats. Perfect for smoothies, puddings, or salads. Rich in antioxidants, supports digestion, energy, and heart health.✅ 100% Pure & Natural✅ High in Omega-3, Protein...